You’ve seen it in lattes, smoothies, skincare, and even desserts—but what exactly is matchamade of? This vibrant green powder has become a global wellness icon, but its roots aresteeped in ancient tradition, careful cultivation, and scientific precision.
In this article, we explore what matcha is really made of, how it’s produced, and why its composition makes it one of the most nutrient-dense superfoods on the planet.
Matcha is made from 100% shade-grown green tea leaves—specifically from the Camellia sinensis plant. These leaves are harvested, steamed, dried, and then ground into an ultra-fine, emerald green powder using traditional stone mills.
Unlike regular green tea, which is steeped and discarded, matcha allows you to consume the entire tea leaf, delivering significantly more nutrients, antioxidants, and flavor.
Creating authentic, high-quality matcha is an art form, and every step matters.
1. Shade-Grown Cultivation
About three weeks before harvest, tea plants are covered with shade cloths to block 80–90% of sunlight. This triggers an increase in chlorophyll, L-theanine, and other beneficial compounds—while giving matcha its signature green color and umami-rich taste.
2. Hand Harvesting
Only the youngest, most tender leaves at the top of the plant are picked—usually by hand. These are the softest and most nutrient-rich parts of the plant.
3. Steaming and Drying
After harvesting, the leaves are quickly steamed to prevent oxidation and preserve their vibrant color. They are then air-dried to remove moisture.
4. De-Stemming and De-Veining
The dried leaves are stripped of stems and veins, leaving behind the pure leaf material known as tencha.
5. Stone Grinding
The tencha is slowly ground in granite stone mills at a rate of just 30–40 grams per hour, producing a fine, smooth powder—that’s matcha.
Matcha is not only beautiful—it’s biochemically impressive. Here's what it's made of:
• A calming amino acid that promotes relaxed alertness
• Helps modulate the effects of caffeine
• Provides sustained energy
• Slower release due to L-theanine (no jitters or crash)
• Natural detoxifier
• Supports liver function and healthy skin
• A powerful antioxidant
• Linked to cancer prevention, fat burning, and anti-aging
• Vitamin C
• Zinc
• Magnesium
• Potassium
• Selenium
• Supports digestion and satiety
This unique nutrient profile is why matcha is used not just as a drink, but in health supplements, skincare products, and even nootropics.
No. Matcha quality varies greatly based on origin, harvest method, and processing.
• Ceremonial Grade Matcha (used at MRJADE Coffee):
o Made from first-harvest leaves
o Superior in flavor, color, and nutrient density
o Ideal for lattes and drinking on its own
• Culinary Grade Matcha:
o Made from later harvests
o Slightly more bitter
o Used in baking, smoothies, and cooking
At MRJADE Coffee, we use only ceremonial-grade matcha for every latte—ensuring maximum purity, taste, and wellness benefits.
Understanding what matcha is made of helps you:
• Choose high-quality matcha that’s safe and effective
• Avoid low-grade, filler-heavy powders
• Appreciate the craftsmanship behind every cup
• Maximize the health benefits (antioxidants, detox, energy)
If you're drinking matcha, make sure it’s stone-ground, shade-grown, and organic—like the one we serve at our Downtown Dubai location.
Is matcha made from green tea?
Yes, matcha is made from the same plant (Camellia sinensis) as green tea—but it’s shade-grown, processed differently, and consumed as a powder.
What makes matcha different from other teas?
You consume the whole leaf, not just a water infusion—resulting in more nutrients and stronger effects.
Is matcha vegan and gluten-free?
Yes. Pure matcha is 100% plant-based, gluten-free, and dairy-free.
Does matcha have sugar or additives?
High-quality ceremonial matcha contains no sugar or additives. Be cautious of pre-mixed powders with sweeteners.
Can I see what real matcha looks like?
Yes—visit MRJADE Coffee to experience matcha the way it was meant to be: vibrant, creamy, and crafted to perfection.
